This is a 90 day supply of capsules, perfect for when you are traveling. Open the serve and sprinkle over your food or consume as is. This is a 3 month supply and there is no charge for postage. This is also perfect for people involved in the SIX WEEK CHALLENGE where you take double the amount for 6 weeks and see if there is a healthier you to be found. The Natural Edge Fulvic is an extremely high grade multi mineral supplement carrying a rich source of natural minerals, trace elements, fulvic, humic and amino acids used for mineral supplementation that supports general health. Our ingredients are natural trace minerals and natural trace elements and not to be confused with processed heavy metals with the same names.